For optimum health we need powerful anti-inflammatory agents known as omega-3 fatty acids. Hundreds of scientific studies have clinically proven the remarkable health benefits of omega-3 fatty acids found in all-natural krill oil. Here are just a few of the results
The United States Agency for Healthcare Research and Quality (AHRQ) published a 2005 review of the impact of omega-3 fats on age-related memory loss. The report concluded that consuming omega-3 fats contributed to a significant reduction in age-related memory loss.
In Japan, the incidence of cerebral brain problems has been found to be inversely proportional to blood levels of omega-3s. This means the higher the omega-3s, the less risk of brain problems. And the levels of omega-3s in the Japanese are generally 10 times higher than in Americans, thanks to a diet high in fish and krill.
In a clinical study conducted by Canadian researchers from the University of Montreal, the findings show that omega-3s found in krill oil significantly reduced several key risk factors for high cholesterol. In fact, the results showed a:
- Reduction in total cholesterol by 13 percent
- Decrease in bad LDL cholesterol by 32 percent
- Deduction in triglycerides by 11 percent
- Increase in good HDL cholesterol by 44 percent
The Mayo Clinic Proceedings reports three large controlled trials of 32,000 people who received either omega-3 fatty acid supplements with DHA and EPA or a placebo. The results? A reduction of cardiovascular problems by as much as 45 percent in those taking omega-3s.
Whats more, in a 20-year Danish study published in the New England Journal of Medicine, 852 middle-aged men, free of heart problems, ate as little as one ounce of fish a day or no fish. The results? Death from heart problems was 50 percent lower among the fish eaters.
But thats not all! In an Oregon Health Services Study, 20 patients with abnormally high triglycerides ate a diet high in omega-3 fish oils. Triglycerides fell 79 percent and total cholesterol plummeted 45 percent.
As you can see, taking omega-3s every day can be lifesaving. Boosting your intake of healthy omega-3 fats can help you soothe your minor joint aches promote healthy blood sugar balance promote healthy heart and brain function improve memory and senior moments support healthy cholesterol levels promote healthy blood pressure maintain healthy support for PMS symptoms and promote healthy mood levels.
Omega-3 fatty acids are essential for your dietand should be supplemented since your body doesnt produce them on its own.