Study: Soy reduces diabetes risk

Researchers at the University of Massachusetts Amherst say adding soy to one’s diet is associated with lower diabetes risk and improved insulin sensitivity. A team of nutrition scientists has identified the molecular pathway that allows foods rich in soy bioactive compounds called isoflavones to lower diabetes risk. They say eating soy foods has been shown

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Herbal medicines could benefit GI patients

Patients suffering from gastrointestinal (GI) motility disorders that are not responsive to conventional therapies may turn to herbal medicines for relief. Japanese scientists reviewed data on Japanese herbal medicines and concluded they were effective in reducing the symptoms of GI disorders such as dyspepsia, constipation and postoperative ileus. They looked at a range of products,

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Research Links Vitamin Deficiency To Metabolic Syndrome

A study conducted by Tufts University researchers has determined that vitamin deficiencies may be partially to blame for metabolic syndrome (MS), a disorder that predisposes individuals to heart disease and type 2 diabetes. In a survey of people aged 65 and older, nutrition experts discovered that those suffering from the syndrome are much more likely to be

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An Essential Mineral for Optimum Bone and Full-Body Health!

Calcium is one of the most important minerals for your body and your bones. This essential strength-building nutrient helps your body maintain proper blood vessel function… secrete hormones and enzymes… and send messages through your central nervous system. Many people think that in order to drop a few pounds, they can simply drop many calcium-rich

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Plant Extracts Can Start, Soothe Itches

Certain individuals may be allergic to some plant-based extracts and oils, but there are some extracts that naturally irritate human skin. Research has found that more than one plant-based substance – besides urushiol, the much-hated compound in poison ivy – can cause intense itching. Fortunately, other extracts and nutrients found in vitamin supplements can soothe

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Study: An Hour Nap Could Boost Brain Power

Although an alkaline diet filled with fruits, vegetables and whole grains may help boost brain function, a new study is suggesting that a quick nap may also do a world of good in terms of retention and productivity. Researchers from the University of California, Berkeley, have indicated that taking an hour nap can help boost

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Researchers develop highly-sensitive PSA test

A PSA, or prostate-specific antigen, blood test is the most common way to screen for prostate cancer. Now researchers are saying they’ve developed a new PSA test that can identify whether or not men are at risk for a relapse. According to WebMD.com, the test proved to be 300 times more sensitive than commercially available

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