Medical journals, doctors and even the Food and Drug Administration (FDA) all warn of the dangers of sodium consumption in relation to heart disease and high blood pressure. But there is a scientific process that is necessary for your cell functions. According to the book The Salt Solution by Richard Moore, M.D., Herb Boynton and
Its difficult to test for, but new research suggests that zinc deficiencies are widespread across the world, with as many as 12 percent of the total U.S. population and an estimated 40 percent of elderly Americans affected by it. A new study conducted at Oregon State University finds that even minor zinc deficiencies can cause
Scientists recently discovered that small amounts of bleeding in the brain, which have been previously linked to stroke, are actually associated with aging. Researchers from the University of California, Irvine examined 33 adults who were between 71 and 105-years-old. None of the participants had any history of stroke. Overall, the investigators found that cerebral microbleeds
Women who take drugs known as bisphosphonates to treat the effects of osteoarthritis may be putting themselves at risk of a rare but serious heart problem, researchers say. Findings presented at a conference of the American College of Chest Physicians reveal that this FDA-approved medication which is prescribed for strengthening bones could raise
Scientists believe some natural extracts which have been studied for cancer prevention benefits, may be even more valuable in that there is evidence they may boost the value of conventional chemotherapy drugs. A study conducted at the Linus Pauling Institute at Oregon State University examined the activity of chlorophyllin and found that it was 10
Whether or not you like the taste of broccoli matters very little, since you can get plenty of nutrients and vitamins by taking dietary supplements. However, for those who do consume the vegetable, eating the whole floret appears to be more beneficial for health than munching on the heads and throwing away the stems. According
It may surprise you to know that more than 98 percent of the flu viruses circulating in the United States have been found to be resistant to antiviral drugs. However, if you naturally boost and strengthen your immune system year-round, then you will be able to defend your body from flu viruses, seasonal bugs and
People with diabetes who incorporate garlic oil into their diet may improve their heart health, according to a study published in the Journal of Agricultural and Food Chemistry. Previous reports have found that an estimated 80 percent of all deaths among people with diabetes are caused by heart disease. Among the different types of these
A new study has found that office workers are becoming increasing inactive, resulting in a higher risk of obesity, according to findings published in the journal Preventative Medicine. For this research, a team of investigators used statistics collected from a 26-year span, which included survey groups ranging from 17,000 to 132,000 people. While analyzing the
Those who suffer from diabetes may want to try an alkaline diet high in fruits, vegetables and whole grains as a new study suggests a poor diet could lead to diabetic retinopathy. Research published in the journal Ophthalmology indicates that African Americans who suffer from diabetes and have diets high in calories and sodium are