We already know that eating well, exercising and taking nutritional supplements can promote a lean, healthy body. Now, research conducted by a group of New Zealand scientists has found that adding yoga, meditation or another relaxation activity to your regular routine could help you shed additional pounds. The scientists compared the results of three groups
Scientists working at the Cleveland Clinic’s Lerner Research Institute have announced that a compound found in red wine may help prevent cancer growth, if combined with a common immunosuppressant. The team wrote in the journal Cancer Letters that reservatrol, a polyphenol molecule, has antioxidant, anti-inflammatory and anti-cancer properties. Likewise, rapamycin a common immune suppressing
Nearly 9 million U.S. children have skin allergies, according to the Centers for Disease Control and Prevention. Because of the high prevalence of adverse dermal reactions to allergens, a condition typically diagnosed as eczema, researchers have been looking into how to lower the prevalence of this problem, as well as what such a reduction would
Powerful anti-inflammatory agents known as omega-3 fatty acids can help reduce the symptoms associated with joint pain, high cholesterol levels, high blood pressure, poor memory and mood swings. In fact, hundreds of scientific studies have clinically proven the benefits of omega-3 fatty acids found in all-natural krill oil. Here are just a few of the
Individuals who are overweight may want to consider dropping a few pounds with the help of an alkaline diet rich in whole grains, fruits and vegetables as a new study suggests that overweight middle-aged adults are at a greater risk for losing their cognitive function later in life. According to findings published in
Once upon a time, you could get an abundance of vitamin D just by sitting or working out in the sun for a moderate amount of time each day. Adequate vitamin D intake is important because it can help strengthen bones normalize blood pressure boost heart function enhance memory power soothe aching joints balance blood
Those who suffer from chronic sinus disease may have their allergies to blame, according to a new study. According to research found in the Archives of Otolaryngology-Head & Neck Surgery, when patients with chronic sinus disease were exposed to allergens, their symptoms got worse. X-ray and ultrasound images revealed that allergies might be to blame
Increasing intake of vitamin B6 may help men with early-stage prostate cancer increase their survival odds, according to a new study. The study in the American Journal of Clinical Nutrition suggests theres evidence of a link between higher levels of the vitamin and better therapeutic outcome. Researchers have discovered that those diagnosed with early-stage prostate
It may be a good idea to try an alkaline diet, which is high in fruits and vegetables, as new evidence suggests that an amino acid found in red meat, fish and eggs may increase the risk of developing Alzheimers. Researchers from Temple University recently published a study in Current Alzheimers Research that suggests that
Women whose diets are rich with foods that have the nutritional supplement Omega-3 fatty acids may have a lower risk of developing endometriosis, a serious condition that occurs when pieces of the wombs lining grow outside of the womb. Although some women who suffer from the condition experience no symptoms, many females experience excruciating stomach