Statins are commonly prescribed health resources for people who need to lower their cholesterol level, but these drugs may also carry a risk of uncomfortable side effects. Writing in the News-Journal, Dr. Yong H. Tsai explained that these medications may affect different patients in different ways some people may find success with no complications,
Increasing one’s intake of walnuts and walnut oil may lower blood pressure and stress levels, according to a study published in the Journal of the American College of Nutrition. Previous research has uncovered that omega-3 fatty acids, which are found in walnuts, can reduce the amount of low-density lipoprotein (LDL), or bad cholesterol. In order
Scientists and nutritionists have long touted the cardiovascular benefits of olive oil, which is a primary component of the Mediterranean Diet. Now, a new study suggests that oleic acid, found in this type of oil, may also help people feel fuller for longer providing hope for new weight-loss treatments. A team at the University
Compared to dairy milk-based protein supplements, vitamin supplements that deliver soy proteins appear to be better for one’s cholesterol levels, according to scientific inquiry described in the European Journal of Clinical Nutrition. Researchers from the soy product manufacturer Solae announced that individuals who took soy-protein based dietary supplements tended to have a better ratio of
Individuals who are diagnosed with ulcerative colitis in their 20s may be less likely to experience remission stages as they age, according to findings published in the journal Clinical Gastroenterology and Hepatology. In fact, patients who have developed the disorder by age 50 years and older will see better results from treatments that alleviate symptoms.
A recent study published in the November issue of the Journal of the American College of Cardiology finds that cox-2 inhibitors, typically used to relieve arthritis pain in patients, are more dangerous than their cox-1 counterparts and may increase the risk of heart attack and stroke. The study of 8,852 people in Spain and Italy
Eggs are rich in lecithina powerful antioxidant that protects your cells from damage. Although they have higher amounts of dietary cholesterol, this has become less important than nutritionists previously thought. Eggs also contain higher protein quality than found in meat, milk or fish, and contain significant amounts of vitamins A, E and B complex vitamins.
Tiffany Lowery New research on the health benefits of vitamin Calso known as ascorbate acidseems to show it could help stop abnormal cell growth. Scientific experiments featuring high-dose injections of vitamin C reduced the growth and size of tumors by a whopping 50 percent in mouse models of brain, ovarian and pancreatic cancers! Researchers from
Incorporating resistance training into one’s regular exercise regimen may help combat the development of various metabolic disorders, according to findings published in The Journal of Clinical Hypertension. During the recent trial, researchers had a group of individuals who were considered overweight or obese follow a two-part exercise program, which would result in the natural cycle
A protein hormone known as insulin-like growth factor-1 (IGF-1) has been linked with an elevated risk of prostate cancer, according to an international team of researchers. The study looked at data from 12 previous reports that investigated how blood concentration affected a mans chances of developing the cancer. After analyzing findings from the blood samples