For those who are dealing with lots of emotional stress, perhaps from , researchers are finding that dark chocolate may help ease the pain. A new study in the Journal of Proteome Research is backing up the original idea of the “chocolate cure,” and that in stressful times, dark chocolate may help cure stress. Because
A new study has found that adding lemon juice and sugar to green tea can boost the absorption of beneficial compounds such as catechins. Lemons are a rich source of ascorbic acid or vitamin C and researchers from Purdue University demonstrated that catechins can be absorbed up to three times as fast by
Adding rice to your diet may help improve your overall diet and help you avoid some common chronic diseases, according to a new study. Research published in the Journal of the American Dietetic Association has found including rice as part of a healthful, balanced diet may be linked to better eating patterns, which can reduce
The Soyfoods Association of North America is taking advantage of Mens Health Month to tout the benefits of soy and soy-based foods and dispel some of the myths about soy consumption. It points to growing scientific evidence which suggests soyfoods help protect against prostate cancer, reduce the risk of cardiovascular disease and aide in weight
You probably know antioxidants are good for your well-being. If you’ve looked for foods and that contain them and had trouble finding any, you’re not alone. It can be tough to track them down, much less to know what they are. Basically, an antioxidant is any compound that prevents oxidative damage in your body, typically
According to a new study, cognitive therapy such as meditation may be effective in the management strategy for urinary incontinence. The experiment was conducted by researchers from Loyola University Health System and used deep-breathing and guided-imagery exercises to train the female participants brains to control the bladder without medication or surgery. “The mind-body connection has
The fall season is known for its cooler temperatures and changing leaves. But for many allergy sufferers, ragweed and other allergens make this more of an uncomfortable than a pretty time of year. The Asthma and Allergy Foundation of America (AAFA) has released a survey that finds autumn is one of the most troublesome seasons
Dear Health-Conscious Friend, Here we go again Another announcement from the Food and Drug Administration about dangerous side effects of a widely-used drug; this time its the incredibly popular wrinkle-reliever, Botox. Once again patients have trusted their doctors, who in turn have trusted the drug companies. And once again the public has been disappointed. While
If youre experiencing a burning case of athletes foottry adding a few minced garlic cloves to your cotton sock and wearing it overnight. Be sure to wash your feet thoroughly in the morning, and repeat the process each night until the fungus is gone. If this method is too strong, try adding a couple of
Your dentist isnt the only person who knows that taking care of your teeth and gums can boost your overall health. According to a Reuters Health report, new research shows maintaining good oral hygiene may even save you from contracting pneumonia! Carol W. Bassim, D.M.D., with the National Institute of Dental and Craniofacial Research in