A new study suggests that fruits such as pomegranates may help prevent the growth of breast cancer, a common disease that can be brought on by excessive hormones that could be caused by in women. According to a study found in Cancer Prevention Research, pomegranates, which are rich in anti-aromatase phytochemicals, can help decrease the
You probably already know the Mediterranean diet has shown promise for boosting peoples cardiovascular health. Now, findings published in the Archives of Neurology suggest another benefit to a diet rich with fish, vegetables, legumes and fruit. Researchers at Columbia University Medical Center say the Mediterranean diet is associated with less risk of mild cognitive impairment.
What’s not to like about fresh fruits and vegetables? Besides delivering a potent dose of vitamins and plenty of dietary fiber, such foods can be a tasty way to replace processed foods while improving colon health. Consider a new study conducted in Western Australia, which associated the consumption of fresh produce with a lower risk
Scientists have discovered large doses of a form of vitamin B3 prevent memory loss in mice with Alzheimers, showing promise for humans suffering from the disease. The study published in the Journal of Neuroscience reported that nicotinamide, a form of vitamin B3, lowered levels of a protein which leads to the development of lesions that
Numerous studies have shown that oxidative damage caused by free radical can increase the rate of cellular aging in the body. Now, a study published in the Federation of American Societies for Experimental Biology (FASEB) Journal has determined that some vitamin deficiencies can increase the risk of age-related disease. The study’s authors, who hail from
Individuals who experience stress may have difficulty sleeping or concentrating as well as feel depressed, anxious or have a loss of appetite, according to the Centers for Disease Control and Prevention. But according to new research, there may be healthy alternatives that these people can use in order to relieve their stress. In a new
According to a new study, vegetable consumption may be linked to lower blood pressure due to the presence of a specific amino acid. The compound in question is glutamic acid, and according to the work conducted at the Feinberg School of Medicine at Northwestern University in Chicago, boosting its intake may contribute to better health
Individuals who suffered from pediatric cancer may be at a greater risk for heart disease in adulthood, according to a new study. New findings published in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, suggests that those who suffered from pediatric cancer are more susceptible to developing high cholesterol,
Men with prostate problems and those at high risk of developing cancer of the prostate may soon be able to benefit from a herb-based medication which has shown promising results in Phase 1 trial. The therapeutic is called Zyflamend, and researchers from the Center for Holistic Urology at Columbia University Medical Center and NewYork-Presbyterian Hospital/Columbia
In the past few years, health experts have suggested that the fruit of a palm tree that grows in the Amazon rainforest may offer antioxidant properties to humans. Now, researchers studying the acai berry say they have discovered that the popular ingredient in nutritional supplements and smoothies can be absorbed by the human body. Findings