Those struggling with skin disorders such as acne who do not want to take antibiotics or use skin-drying creams may benefit from a range of herbal remedies. One of the key elements of a natural approach to treating acne is a well-balanced diet, rich in fresh fruit and vegetables and low in sweets and dairy
New research shows that getting less sleep per night increased the risk of heart disease in people with high blood pressure. The Japanese study, published in the Archives of Internal Medicine, reported that people who slept less than 7.5 hours per night had a 68 percent higher risk of heart attack or stroke than those
While such as calcium and vitamin D may fill the nutrient void that individuals who have a milk allergy may face, a new study has found a way for individuals who are allergic to the drink to enjoy it. According to findings that were presented at the American Academy of Allergy, Asthma & Immunology, when
Scientific research shows 50 to 60 percent of men will experience declining prostate health during their lifetime. If fact, more than 33 million American men are experiencing prostate problems right now! An enlarged prostate can cause a number of embarrassing symptoms, including: Frequent nighttime bathroom visits Painful, stinging urination A constant full feeling in your
According to researchers from the Cancer Treatment Centers of American (CTCA), body mass index (BMI)of cancer patients should be taken into consideration when determining their vitamin D supplementation needs. The researchers evaluated a group of 740 cancer patients and concluded that those who are obese (BMI higher than 30) had significantly lower levels of vitamin
With greater technology and studies of the human genome, some scientists are able to examine DNA for a wider range of conditions. However, a recent study has revealed that there is no proof that such genetic testing will help those susceptible to blood clots caused by deep-vein thrombosis. Such individuals tend to be those who
Researchers have found that adding almonds to ones diet can decrease the levels of biomarkers for oxidative stress, lending more evidence to the antioxidant effect of the tree nut. The study, conducted on 27 men and women with elevated cholesterol, found that those who ate a “full dose” (2.5 ounces) of almonds reduced their plasma
While high blood pressure, also known as hypertension, is a common condition across the U.S., black adults are more like to suffer from it or even to die from it, compared to their Caucasian peers. Now, a new study has suggested that vitamin D might lie at the heart of this disparity. Research published in
Despite the fact that homeopathy has not been embraced by the conventional medical community, many people who use this type of alternative therapy say they experience improvements, new research reveals. A German and Swiss study looked at the effects of homeopathy on patients suffering from chronic conditions including headaches, allergies and sleep disorders, Reuters Health
Some people who are fed up with taking over-the-counter or prescription medications for their allergies are finding relief through acupuncture. Alternative therapies may appeal to people who do not want to suffer the side effects that some commonly prescribed pills can cause, KFYR-TV reports. For example, Lisa and Lori sisters who did not want