Cholesterol-Reducing Foods Beat Low-Fat Diet, Scientists Say

Have you had difficulty lowering your cholesterol, even though you maintain a diet low in saturated fats and enriched with fruits, vegetables and vitamin supplements? A new study suggests that it may not be the dietary supplements, but instead the low-fat regimen, that is to blame. Research appearing in the Journal of the American Medical

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Doctors: Complementary therapies can be effective for children

Although parents need to know which alternative therapies are good for their children and which should be avoided, doctors increasingly believe there is no reason to exclude children from their benefits. Alternative medicine has been shown to be effective when OTC medications were not. For example, illnesses such as cold and coughs have been successfully

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Inhaled Corticosteroids May Depress Immunity In People With Asthma

Inhalers, the kind used by millions of Americans for treating asthma attacks, may come with an unexpected side effect. Newly published research suggests that this form of bronchial therapy may temporarily lower immunity in children. Pediatricians at the Universite de Montreal discovered this effect after giving asthmatic children and teens small, measured doses of antigens,

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Is sex important for women’s overall well-being?

Australian researchers have found women who are sexually satisfied have overall better psychological well-being and vitality. Researchers surveyed women between the ages of 20 and 65 who identified themselves as either satisfied or unsatisfied with their sexual function. “We found that women who were sexually dissatisfied had lower well-being and lower vitality. This finding highlights

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Global population needs more vitamin D

Research has shown that vitamin D helps metabolize calcium in the body and prevent diseases such as osteoporosis. Now new information indicates that there are several areas around the world at risk for vitamin D deficiency and related complications. According to a report by the International Osteoporosis Foundation, several factors have lead to widespread deficiency

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More Americans using alternative medicine

A newly released survey has found that Americans are turning to complementary and alternative medicine (CAM) practices more often. The National Health Interview Survey found that in 2007 CAM expenditures accounted for 11.2 percent of total out-of-pocket health care spending, with $33.9 billion dollars spent versus $286.6 billion on conventional medicine. CAM includes such procedures

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