Stroke survivors may improve balance with tai chi

Tai chi may provide another tool among health resources available to recent stroke victims, a new study suggests. Proponents argue that tai chi may improve balance and minimize falls, and Christina Hui-Chan, head of physical therapy at the University of Illinois at Chicago, tested whether the benefits would extend to stroke victims. Hong Kong residents

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Continuous Fluorescent Light Exposure May Increase Nutrition Levels In Spinach

Nutritional levels found in spinach may improve when exposed to fluorescent lighting used in grocery stores, according to findings published in the Journal of Agriculture and Food Chemistry. Prior studies have found that spinach is a high source of antioxidants, folate and vitamins C, D and K. Spinach is normally sold in clear plastic containers

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White tea – a fountain of youth?

If recent research results are further confirmed, scientists may have stumbled upon a discovery that can change the way we approach disease prevention and aging. Researchers from Kingston University in London, in collaboration with Neal’s Yard Remedies, tested 21 plant and herb extracts for their medicinal properties and found that white tea consistently outperformed them

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Research touts benefits of vegetarian diet

Vegetarian diets, if properly executed, can be healthy and in fact protect against chronic diseases in infants and elderly alike, researches have said. The recommendations have come from the American Dietetic Association, which has released an updated position paper on vegetarian diets that appears in the July issue of the Journal of the American Dietetic

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Inflammation linked to obesity

A so-called master switch of inflammation may play a part in determining whether a person becomes obese, new research suggests. In a mouse study, scientists at the University of Wisconsin-Madison and the University of California-San Diego looked at how the process of overeating affects the brain. The findings, published in the journal Cell, reveal that

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Vitamin D deficiency linked to infection during pregnancy

As researchers are uncovering ever more evidence of vitamin D’s role in maintaining a healthy immune system, some of them have turned to it for an explanation of bacterial vaginosis (BV) infections. BV may lead to a variety of complications, including preterm birth, and scientists from the University of Pittsburgh and the Magee-Womens Research Institute

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