New research from the Cochrane Institute may change the way some healthcare providers treat hypertension in the elderly.

Researchers say that hypertension was previously regarded as a natural part of aging and that some healthcare providers were fearful of treating it.

“There are data on people under 60 that treatment of hypertension is effective and when properly utilized reduces the rate of stroke, heart attack and death. The majority of cases of hypertension, and especially new cases, are probably being diagnosed in those over 60,” said Dr. Scott Wright, a professor of medicine with the Mayo Clinic.

Researchers say treating high blood pressure in the elderly can lead to longer, healthier lives by reducing deaths due to stroke as well as myocardial infarction or sudden cardiac death.

According to the Mayo Clinic, maintaining a healthy weight, eating a proper diet, reducing stress and decreasing salt intake can help prevent and treat hypertension in people of all ages.

Among the believed to be beneficial are alpha-linolenic acid (ALA), blond psyllium, calcium, cocoa, cod liver oil, coenzyme Q-10, omega-3 fatty acids and garlic.