PCOS sufferers may benefit from acupuncture, exercise

According to a new study, exercise and electro-acupuncture can reduce sympathetic nerve activity in women with polycystic ovarian syndrome (PCOS) and reduce the risk of developing metabolic disorders that frequently accompany the condition. The study conducted by Swedish scientists included 20 women who were divided into three groups – one receiving low-frequency electro-acupuncture, one engaging

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Poor Pregnancy Diet May Hasten Aging For Offspring

Women who eat poorly during pregnancy don’t just do harm to themselves. According to new research, insufficient nutrition during gestation can put a child at a greater risk for type 2 diabetes later in life. The study, conducted at the University of Oxford, also found that the genetic effects of aging were more pronounced for

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Study finds dietary oils are beneficial for obese woman with diabetes

Overweight postmenopausal women with Type 2 diabetes may successfully manage their weight if they consume two types of dietary oils, a new study has suggested. Scientists from Ohio State University have built on previous studies which found that safflower oil, and conjugated linoleic acid (CLA), naturally found in some meat and dairy products, are associated

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Consumption of Vitamin D-Rich Foods Has Fallen Off In Past 30 Years

Do you know which foods naturally contain the most vitamin D? Bread or milk may be the first thing that comes to mind, but these foods are typically enriched with the nutrient, rather than naturally containing it. In fact, few foods are organic sources of vitamin D. If that weren’t discouraging enough, new research has

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What’s In A Nutrition Label, Anyway?

To answer the titular question of this article: more than you might think. Reading labels is an important step in the purchase of food, beverages and dietary supplements. However, there is a significant gap between how much Americans think they read on nutrient labels and the amount of information they actually absorb. A study published

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Alcohol, Marijuana Use During Adolescence May Affect Cognitive Function

Alcohol and marijuana use during adolescence may lead to cognitive complications, according to findings published in the journal of Alcoholism: Clinical and Experimental Research. For the trial, researchers conducted a series of psychological exams on three groups – 19 teenagers with substance dependency, 14 with a family history of usage who don’t drink or smoke

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Strawberries May Fight Oxidative Damage In Blood

Plenty of Americans consume strawberries as a way to get their daily dose of vitamin C, while others choose vitamin supplements for the same reason. Besides being loading with nutrients, these sweet fruits contain compounds that may act as antioxidants in the blood stream, researchers recently said. A study published in the journal Food Chemistry

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