Protection Against Eyesight Diseases Linked To Healthy Diet

People who follow a healthy dietary regimen may be protecting themselves against age-related macular degeneration (AMD), according to a study published in the journal, Ophthalmology. This eyesight disease leads to damage of the macula, where the central vision occurs. Individuals who are diagnosed with AMD can lose their peripheral vision, and in rare cases, develop

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Mediterranean diet seen to lower disease risk ‘dramatically’

People who eat a Mediterranean-style diet are able to significantly lower their risk of suffering from heart disease and stroke, new research confirms. According to findings published in the American Heart Association’s journal Circulation, an assessment of this diet’s effectiveness at cutting disease risk yielded “dramatic results.” As part of the study, researchers looked at

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Scientists Link Birth Defect To Enzyme Deficiency

Public health authorities often recommend that expecting mothers consume dietary supplements, particularly those containing vitamin B9, also known as folate. Now, a recent study has suggested that a similar nutrient, vitamin B2, may help reduce the risk of a rare birth defect. The report appeared in the journal human Proceedings of the National Academy of

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Health Experts List Five Worst Diets, Recommend Basic Nutrition

Diets short on fruits, vegetables, fiber or basic food groups may be unhealthy and even dangerous, according to the British Dietetic Association (BDA). As reported by Wales Online, the health authority has released its annual “Five Worst Diets” list. Topping the list was the Dukans diet, which involves eating large amounts of protein and, often, little else. The

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Link Between Obesity And Insulin Resistance Explained

Although empirical studies have long confirmed a link between obesity and diabetes, doctors have not been sure what exactly caused that detrimental relationship. Now, researchers may have an answer. A study conducted at the Walter and Eliza Hall Institute in Melbourne, Australia has demonstrated that fat tissue is a site of inflammatory cells that may

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Ear acupuncture used to decrease pain in pregnant women

Pregnancy can cause persistent back and pelvic pain for many women. But new research suggests targeting specific pressure points on the ears with acupuncture can bring many expectant mothers some relief. According to Reuters, researchers at the Yale University School of Medicine followed 159 pregnant women for two weeks. The women either had ear acupuncture,

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