Are you looking for an effective way to flush toxins from your body and potentially improve your hormonal well-being? Look to di-indole methane, which research suggests may entail a number of health benefits when taken in nutritional health supplements.

Also known as diindolylmethane, this compound is commonly derived from a number of dark green, cruciferous vegetables – or, simply put, from cousins of the broccoli plant. According to the Memorial Sloan-Kettering Cancer Center, you can get di-indole methane by consuming broccoli, Brussles sprouts, cabbage, cauliflower or (of course) herbal supplements made from any of these veggies.

A study published in the journal Nutrition Reviews stated that di-indole methane has become a hot scientific topic, thanks to its apparent effect on hormone metabolism and cellular health.

The substance is also thought to help the body detoxify itself, which is great for anyone who wants to leach toxins from their body without enduring a potentially unsafe juice cleanse.

Try looking for di-indole methane in . According to numerous alternative health professionals, the compound may help your body regulate its hormone levels, potentially preventing .