Read this eye-popping news about LASIK surgery—while you still CAN! – Issue 58

Dear Health-Conscious Friend, Let’s face it—aging takes a toll on your body. And depending on the health problems you face, you may even feel you’re getting old before your time! Fading eyesight is a common problem for many aging Americans. Some have turned to the popular LASIK surgery to restore eagle-eye vision. But if you’re

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The Missing Ingredient to Help Lower Blood Pressure

If you’re concerned about blood pressure problems—here’s a bit of good news. A new study suggests adding more potassium to your diet may reduce your risk for high blood pressure! The new findings suggest that low potassium may be an important factor contributing to high blood pressure, especially among African Americans. Researchers also identified a

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Pain Medications May Be Damaging Your Liver – Issue 03

Dear Health-Conscious Friend, You might be surprised to know millions of folks wake up with aches, pains and stiffness EVERY DAY! If you think painkillers are the best answer—think again! In this Monday Edition of Health News Weekly™, you’ll find out about how those harmless pain killers could actually cause more health problems than they

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Can One Nutrient Help Slow The Aging Process?

A natural compound that can help enhance your memory and restore your brain’s cell function is resveratrol. This nutrient is found in grapes, red wine, peanuts, seeds, nuts, various Chinese and Japanese herbs, raspberries, blueberries and cranberries.    The power of resveratrol was first discovered in association with French diets. Longevity and increased heart health

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Multiple Readings Needed to Assess True Risks of High Blood Pressure

Researchers have concluded that measuring your blood pressure levels at regular intervals during a 24-hour period proves a better way to predict and potentially avoid heart disasters. This is in contrast to blood pressure readings taken at a doctor’s office. According to a published report in the Archives of Internal Medicine, Gil Salles, M.D., of

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The Signs and Symptoms of Estrogen Dominance

Chances are good that you have never heard of estrogen dominance, but it’s a major health hazard for women—and men—over 40. With the correct balance, estrogen provides anti-inflammatory properties and protects our health in many ways. However, an imbalance where there is an excess of estrogen and xenoestrogens (chemicals in the environment that mimic the

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Vitamin D Deficiency Linked To Rheumatoid Arthritis

While many individuals know the importance of consuming the nutritional supplement vitamin D, some may not realize that having a deficiency of the nutrient may increase their risk for rheumatoid arthritis. According to researchers from Boston University School of Public Health, there is a definitive link between vitamin D and the risk for rheumatoid arthritis.

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