Theres a powerhouse plant thats been proven to help ease symptoms associated with blood sugar imbalances metabolic syndrome and even problems with insulin resistance. Unfortunately, theres a good chance that most of the 74 million folks suffering with these problems have never heard of it! The amazing herb is called gymnema sylvestre which in Latin
A diet rich in fresh produce may promote kidney health by reducing the risk of developing kidney stones, a painful condition affecting millions of Americans. Researchers from Maine Medical Center and Brigham and Womens Hospital in Boston analyzed information from individuals enrolled in three clinical studies and assigned a score to each participant based on
Medical students are now suggesting that alternative therapies such as should start being incorporated into normal medical practices for a more effective way of treatment. A study in the journal of Evidence-based Complementary and Alternative Medicine (eCAM) reveals that many medical students believe that alternative therapies can be a beneficial addition to treatment. Respondents answered
Proper protein intake is crucial to muscle functioning, and proteins support nearly every biochemical process inside the body. However, nutritionists increasingly agree that some protein sources are better than others. In particular, studies have linked overconsumption of animal-derived proteins with problems ranging from digestive disorders and heart disease to cancer. By contrast, plants and plant-derived
It seems that your circadian rhythm the bodys internal clock affects the health of your immune system, according to new research. Findings presented at the American Society for Cell Biology annual meeting in San Francisco reveal that the body fights back extra hard against invading bacteria while a person is asleep. In comparison,
Although there are a number of therapeutic treatments for stress such as aromatherapy and certain , a new study is suggesting that war veterans are not getting enough treatment for their post-traumatic stress disorder (PTSD). According to results published in the Journal of Traumatic Stress, more than 230,000 Iraq and Afghanistan war veterans sought treatment
Have you ever found yourself eating an entire bag of chocolate candies or reaching for yet another cupcake, even though you are full? Science may have an answer for this compulsion sugar is addictive. A new study found evidence in rats that bingeing on sugar may affect the brain in a similar way
You are probably aware of what an apple a day keeps away, but did you know that a compound found in apples may also prevent muscle weakening in individuals who spend prolonged periods in bed recovering from illnesses or injuries? A recent study published in the journal Cell Metabolism stated as much, since experiments with
Texas scientists have said they discovered the secrets of ancient Chinese herbal formulas beneficial impact on cardiovascular health. The study conducted at the University of Texas Health Science Center in Houston suggests the formulas may help fight heart disease by producing large amounts of artery-widening nitric oxide, which facilitates blood flow through the circulatory system.
New research suggests that even being moderately overweight can raise your risk of suffering from heart failure. Findings published in the journal Circulation reveal that the chances of heart failure increase in relation to the amount of extra weight a person carries. As part of the study, approximately 21,000 American men were followed for 20