You may be surprised to find out your bedding contributes to your overall health. Hair and body oils can soak into your bed pillows and cause bacteria growth. This creates a breeding ground for dust mites! To help fight the mites, you should replace your pillows every year.

Replace your mattress every nine to 10 years to ensure the best support for your back. These simple steps can help you sleep tight—with no worries about bed bug bites!