Though exercise is known to keep the body healthy and fit, some people may feel that they have to exert too much energy before seeing health benefits. A new study is suggesting that simply walking at a brisk pace may reduce a womans risk of suffering a stroke. According to research published in Stroke: Journal
It turns out grandmas favorite dish may have health benefits that go beyond curing the common cold and include lowering blood pressure and preventing strokes. To show this, Japanese scientists first looked at earlier studies which indicate chicken breast contains collagen proteins with effects similar to ACE inhibitors, medications for treating high blood pressure. However,
Hows that? Im sorry, could you repeat it? Come again? These are common expressions people use when they cant hear what has been said to them. Some folks suffer hearing loss due to medical conditions. And rising degrees of noise pollution have caused about 10 million Americans to suffer noise-induced hearing loss. But the good
Scientists and health professionals have long known that decreased sexual desire could be a possible side effect from taking prescription antidepressants. Now, an article in the Boston Globe suggests that the whole story of this effect has not yet been told, with sexual problems from antidepressants far more common than was previously thought. For example,
Early spring marks the height of the flu season but simple dietary adjustments can make a big difference, according to an integrative health expert. Dr. Claire Wheeler, instructor at Portland State Universitys School of Community Health, says heathly diet is important during each season, but late winter is the time when the body is particularly
Living in a neighborhood with sidewalks thats close to a host of shopping and exercise venues isnt just about real estate value. New research suggests the type of neighborhood you live in may lower your risk of developing diabetes. Researchers in Philadelphia say individuals living in neighborhoods conducive to physical activity and providing access to
Last year, the surgeon general issued a call to action to focus attention on the increased risk of Deep Vein Thrombosis (DVT) and Pulmonary Embolism (PE) among African Americans. Now, the Venous Disease Coalition is raising awareness with a tool to help people better understand their risk. The Pause for Prevention assessment program was outlined
According to new research, chewing may play a more complex role in the digestion process and weight control as it appears to impact nutrient absorption and feelings of satiety or fullness. The study revealed that those who chewed two ounces of almonds between 25 and 40 times before swallowing absorbed significantly more unsaturated fat than
A new study published in the journal BMC Medicine has linked prolonged stress with stroke. Researchers in Sweden surveyed 600 recent stroke victims on their perceptions of their stress levels prior to being admitted to the hospital. The patients were asked to choose between six different alternatives to indicate how stressed they had felt before
New research has analyzed the ways in which the food industry may incorporate the latest information on the many health benefits of vitamin D to help Americans avoid deficiency. The report presented at the Institute of Food Technologists Annual Meeting and Food Expo discussed scientific evidence showing that in addition to maintaining bone integrity vitamin